gluten and dairy free sugar cookies

tender beef soup is paleo comfort food

vegan buttercream frosting

This easy cornbread is perfect for a summer bbq or thanksgiving.

Instant Pot Jasmine Rice

Tropical Hibiscus Iced Tea

Black Eyed Peas and Ham Soup - easy healthy recipe for the instant pot.

Vegan Mashed Potatoes

Avocado Deviled Eggs makes a delicious paleo friendly appetizer for Easter.

Bacon White Bean and Arugula Salad is a hearty delicious salad that is really easy to make.

Jerk Fish Tacos are so easy and perfect with mango peach salsa.

Classic Hummus made with Chickpeas Tahini and Lemon

Pantry Pasta Salad is a delicious way to use up your pantry staples.

Everything Bagel Avocado Toast is a delicious easy healthy breakfast.

Salmon Dill Cucumber Bites are a delicious dairy free paleo snack

Massaman Beef and Potato Curry

Beet Quinoa and Carrot Salad

Instant Pot Pork Verde can be used for a bunch of dishes. It makes great tacos but I also combined it with onions and beans to make chili.

Instant Pot Quinoa makes meal planning so much easier and is gluten free.

This Roasted Butternut Squash and Apple Soup is paleo friendly & dairy free.

Pumpkin Spice Chili is sweet and spicy and paleo and gluten free friendly.

This green salsa easily comes together in the blender. It's raw, vegan, and paleo friendly.

This easy oven roasted baba ganoush is vegan, gluten free, and paleo friendly.

This Maple Pecan Apple Crisp is paleo and vegan friendly.