Easy Caribbean Black Bean made with pantry ingredients is a fun protein-rich recipe. Made with guava and simple seasonings.

Stove top jalapeno popcorn is so easy to make using simple ingredients. Made with organic popcorn kernels, it's perfect for parties.

Mediterranean-style mashed potatoes recipe is an easy side dish to make in the Instant Pot. Made with red potatoes, ready in 35 minutes

Steam green beans in the Instant Pot because it's quick and easy. This quick steaming method will retain their nutrition and keep them soft

Make a hearty potato soup in your Instant Pot. Packed with chunky potatoes, peas, and carrots, this soup is perfect all year round.

Flavored with a scallion butter, these sauteed green beans and asparagus are a perfect side dish for Thanksgiving. Keto, Vegetarian, Paleo

Sauteed scallions blended with parsley! This is a very easy way to make compound butter. Use fresh herbs and garlic.

Easy sauteed kale and potatoes recipe using curly kale and seasoned with Old Bay Seasoning. Easy side dish for Thanksgiving or any meal.

Sheet pan roasted zucchini with simple flavors. An easy holiday side dish with Lavender and Italian seasoning. Made with large zucchini

Pan-Fried Broccoli with onions is flavored with Japanese Seven Spice. 15 minute meal made with 7 ingredients only. Vegan and Keto recipe

What to make when busy? This quick and easy 15 minute stir fry recipe is perfect for dinner. Made with veggies, this is vegan keto friendly

How to make vegan fried rice in the Air Fryer. This is a very easy recipe to make using frozen veggies and curry powder

Campari tomatoes are sweet, juicy and less acidic. That makes them perfect to put into salads, soups and sauces. Best campari tomato recipes

Make this vibrant and colorful beetroot hummus using fresh ingredients. It's a very healthy keto friendly recipe that everyone will love.

Capers have so many amazing properties that are good for the body. Quercetin and fiber are just 2 of it's amazing benefits. Delicious.

Chermoula Sauce is a Morroccan Sauce made with fresh herbs like mint, parsley and cilantro. Flavored with roasted cumin coriander.

Lemon is a flavor uniter! It brings all the flavors in a recipe to taste great. Here are the easiest savory lemon recipes.

Vegetarian enchiladas made with gluten free tortilla. The tortillas are made with almond flour. Filling is made of roasted veggies, pinto.

These 8 vegan complete protein foods are so easy to find in your local grocery store. They contain all 9 essential amino acids.

Green smoothie packed with protein, good fats, Iron and Vitamin C. When you are feeling drained or need a rich smoothie, this is perfect.

Green smoothie packed with protein, good fats, Iron and Vitamin C. When you are feeling drained or need a rich smoothie, this is perfect.

Make this sugar free tomato jam to preserve your summer tomatoes. Pectin free, no-sugar, keto jam recipe.

Instant Pot Quinoa and Red Beans with Cuban seasoning is a super easy, fuss free recipe to make. Great meal by itself or serve as side dish

Get to know complete proteins intimately. Find out what they are and how to pair them. The best practices for protein absorption.