This silky soup will nourish your nails and delight your taste buds. Almond Cauliflower Soup is really quick and easy to make.

Chai Sweet Potato Soup is perfect for dry winter skin. It has all of the warming chai tea spices that combine so well with sweet potatoes.

Fun and festive healthy Halloween snacks that you can serve at your Halloween party.

Kale Beet Salad with Ginger is topped with a ginger dressing that pairs really well with the earthy beets and kale, w/ pecans for crunch.

My slimmed-down play on traditional Caesar salad will delight your taste buds without expanding your waistline.

Fresh Corn Salsa Salad is perfect for weekend BBQs and potlucks. It is bursting with fresh end-of-summer colours and veggies.

Summer Pea Peach Salad is bursting with bright summer flavours.

Summer Berry Salad is the perfect healthy dessert or snack with sweet juicy berries, refreshing lemon, and a pinch of cinnamon.

Tomato Avocado Salad is quick and delicious. It will refresh your skin after a day in the sun. Click through to watch the video.

Creamy Turmeric Sauce that is perfect over spiralized carrots with a sprinkle of chopped almonds.

Strawberry Banana Chia Pudding is the perfect Easter breakfast. It is nourishing and so yummy!

Gingerbread Cupcakes are moist and sweet with a hint of warming ginger and zesty orange. They are topped off with smooth Spiced Date Icing.

Double Chocolate Peppermint Cookies are soft and chewy with crunchy cacao nibs and minty deliciousness.

Raw Mojito Squares are the perfect summer dessert because they don’t require cooking and they are cool and refreshing.

I have two recipes, one chaga mushroom tea with chai spices and one with vanilla. Chaga mushrooms have incredible health benefits.

Roasted Curry Cauliflower is something I like to make when I’m looking for a quick and delicious side dish.

Healthy Homemade Granola is naturally sweetened with maple syrup, fiber rich dates, and is full of protein and crunchy goodness.

Get back on track this year with my Chocolate Monkey Power Smoothie. It's chocolaty banana goodness is perfect for active people on the go.

Candy Cane Carob Bark melts in your mouth. The candy cane pieces sprinkled throughout bring a satisfying crunch.

Gluten Free Latkes are golden and crispy on the outside with a warm soft center. This is for both fried and baked latkes.

Spicy Black Bean Soup is the perfect vegan soup to add some heat to a cold day. This soup is packed with veggies and Mexican spices.

Meatless Stuffed Peppers with Millet make a delicious vegetarian dish bursting Italian flavors.

Coronation Grape Chia Jam is a deliciously tart grape jam made with chia seeds instead of gelatin making it raw and vegan.

Mango Turmeric Smoothie is a creamy smoothie that is sweetened with juicy mangoes and flavored with toasted coconut.