Low FODMAP and low lactose stracciatella ice cream! Delicious homemade stracciatella ice cream with only 4 ingredients. Super simple to make

A delicious low FODMAP and gluten-free paella with chicken and shrimps. Onion- and garlic-free.

Kisir is a Turkish bulgur salad. This gluten-free kisir is a delicious side dish for a picknick or BBQ and a handy meal prep lunch!

Delicious and simple low FODMAP granolabars with peanut butter. These granolabars are gluten-free, dairy-free and vegan.

Low FODMAP, gluten-free and lactose-free mushroom cream sauce. Delicious with meat or as a pasta sauce.

Delicious gluten-free scones with lemon curd. These scones are also low FODMAP and lactose-free. Perfect for Christmas morning!

Low FODMAP rolled pork loin with homemade mushroom cream sauce. A perfect main dish for Christmas. Gluten-free and lactose-free!

A delicious lactose-free creme brulee. Also low FODMAP and gluten-free. A perfect Christmas dessert.

A simple clear mushroom soup. Perfect as a light starter. Low FODMAP, gluten-free, dairy-free, vegan.

Delicious low FODMAP tacos with vegan minced meat. Gluten-free and lactose-free.

Low FODMAP pasta pesto with carpaccio. A delicious summer salad. Gluten-free and lactose-free.

A healthy low FODMAP quinoa salad with tomato salsa, chicken and avocado. Delicious for lunch or as a side dish.

Healthy low FODMAP vegetable skewers for on the BBQ. Gluten-free, lactose-free, vegan.

Low FODMAP and gluten-free cheese croquettes. The best party snack ever. Everyone will love this!

Delicious low FODMAP linzer cookies. Super festive and super yummy. Gluten-free and lactose-free.

A simple and healthy carrot soup with ginger and coconut milk. Low FODMAP, vegan, gluten-free, lactose-free.

A delicious pumpkin spice crumble with red fruits. A treat, but a healthy breakfast!

A delicious 3 ingredient fudge. Low FODMAP, diary-free and gluten-free.

A delicious pumpkin noodle soup. Low FODMAP, gluten-free, lactose-free and vegan.

A blueberry cheesecake with a hint of lemon. Low FODMAP, gluten-free and lactose-free

A super simple side dish! Grilled eggplant with feta and tomato. Low FODMAP, gluten-free and lactose-free.

A simple pasta with salmon, cream cheese and spinach. Low FODMAP, gluten-free and lactose-free.

Simple gluten-free buckwheat pancakes. Dutch style thin pancakes. Low FODMAP and lactose-free.

A summer salad with brie, raspberries and walnuts. Low FODMAP and gluten-free.