Kick-butt Mushroom and Spinach Lasagna- will beat out any meaty lasagna around. Guaranteed!

For better health, try to avoid foods with artificial addittives...

Membrillo and Manchego - a salty sweet bite direcly from Bilbao, Spain...

Spinach Croquetas... very Spanish and vegetarian indeed!!

Red Pepper Sauce... great to dunk your quesadillas

Basil Parsley Oil - great condiment for soooooo many things. Check it out...

Did you know Tostones can be made out of Breadfruit too?? Delicious!!

The benefits of eating only raw foods one day a week... it's fasting done the right way.

Siembra Tres Vidas is Puerto Rico's first CSA farm... promoting sustainable organic agriculture one participation at a time.

A Very Veggie Experiment - how I try to teach my goddaughter and her brothers to eat more veggies... even if they know it or not.

Vegetarianism is a legitimate lifestyle that should be better portrayed in the media...

"Shrimp" Creole - they look and taste like the real thing, but made from soy suitable for vegetarians and everyone else too...

Celebrate Earth Day 2009 - Why a vegetarian diet is better for the environment than driving a hydrid...

These Sorullitos de Maiz may look a bit clumsy, but the flavors are spot on...

Toasted Chickpeas and Pistachios - Super easy appetizer made to be eaten without bread... perfect for those trying to keep fit.

Muhamara Dip - Roasted Red Pepper goodness... super easy and very versatile...

Natural Vegetarian Candy perfect for Halloween or any time of the year...

My visit to a taping of the Martha Stewart Show and the cookie that saved the day...

Yogurt Cheese - super delicious and easy to make... a great addition to your repertoire.

Tostones - a great Puerto Rican staple

French Onion Soup with Gruyere Croutons... the veggie way!!!

This was an experiment gone right... The Stealth Shake - can you see the spinach? because you won't be able to taste it either.

Leek Rings... a daintier and very tasty version of the traditional onion ring.