Financiers with a Summer Berry Salad.

Mocha Cheesecake

Traditional Jamaican Christmas Pudding served with Hot Wine Sauce.

Sorrel - A traditional Jamaican Christmas beverage made from the sepals of the sorrel plant plus spices.

Banana Coconut Coffee Cake with Macadamia Nut streusel. Holiday gift idea

Black Bean Soup with Hot Roast Pepper Cream

Roasted Pumpkin Soup with Coconut Milk - a warming soup, perfect for the season

Polenta, Tomato Sauce, Spinach & Parmesan Cheese

Apricot Oatmeal Muffins made with dried apricots, oats, almond milk and garnished with fresh apricot slices

Quinoa Mini-Pancakes with Apple Sauce and Maple Syrup

Blueberry Muffins topped with Cinnamon Streusel

Ground Turkey with Sweet Potato, White Potato, Sweet Peas and Sweet Corn

Polenta with Parmesan and Parsley, Mozzarella and Tomato

Red Velvet Cupcakes with Cream Cheese Frosting

French Toast using whole wheat homestyle bread

A meal rich with superfoods - salmon, quinoa & zucchini

Flourless peanut butter chocolate cookies. Simply made and enjoyable by all

Chicken, Corn & Edamame Chowder with Roasted Potato

Lamb chops seasoned with Rosemary and Thyme

A great treat for the family with a little bit of a crunch.

A simple and great carrot bread that's tasty and kid friendly.

Kids love these mini muffins. Grown ups too! They are a special kind of awesome.