Hugo – so easy to make and so refreshing. This Elderflower flavoured spritz is all the rage in Italy at the moment!

Low Fodmap Pork Meatball Satay Stir Fry – a tasty Asian stir fry that's easy to prepare and will make the whole family happy.

Quick Pickled Cucumbers – so easy to make. I have been adding them to anything from potato salads to sandwiches, to home-made burgers.

Coffee Panna Cotta – a traditional Italian dessert, perfect for any occasion. Silky, wobbly, and delicious.

Sourdough Cinnamon Rolls – a great way to use up some of your sourdough discard. The perfect tea-time treat, these rolls are so fluffy!

Sourdough Brownies - a quick and decadent way to use up some of your sourdough discard! So good and addictive.

Low Fodmap Chicken Curry – a quick and easy Indian chicken curry that can be made for a weeknight meal. Creamy, homey, and delicious.

Low Fodmap Curry Spice Mix – perfect for a very easy and homey curry, Indian style, that is kind to your tummy.

Lemon Panna Cotta - a deliciously silky, sweet, and slightly tart dessert. The flavour of the Italian spring on a spoon!

Sourdough Crumpets – the perfect way to use up your sourdough discard. Serve them with a slather of butter and jam and a hot cup of tea.

Cookie Cutter Sourdough Rolls - easy sourdough rolls, great for breakfast, lunch, and dinner. Chewy on the inside and with the perfect crust

Mexican Hot Chocolate – a delicious, decadent, and comforting hot drink with a hint of cinnamon and slightly spicy.

Sweet and Spicy Macadamia Nuts – the perfect snack to go with your beer or your favourite drink.

Low Fodmap Lamb Korma - my absolute favourite Indian curry adapted for the more sensitive tummies. So creamy and delicious!

Low Fodmap Eggless Japanese Potato Salad – my absolute favourite potato salad. So creamy, but with a crunch, it will make your mouth water.

Coffee Cheesecake Shooters – a delicious dessert, perfect to have at the end of a meal. Creamy and yummy. Also lactose-free and low fodmap.

Low Fodmap Chimichurri – a tangy and slightly spicy sauce, perfect for barbecued and grilled meat, typical of Argentina.

Koeksisters - a traditional Afrikaner confectionery made of fried dough infused in syrup, typical of South Africa.

Low Fodmap Smoky Red Pepper Dressing – the perfect way to jazz up your salads. It is also fantastic with pan-fried steak or chicken.

Low Fodmap Tomato Basil Rice – a delicious rice dish that can be served both as a main or as a side dish. It is also dairy-free and vegan.

Lemongrass Salmon Skewers – South Asian inspired salmon skewers that are easy to make and taste delicious. You just need to try them!

Low Fodmap Roasted Pumpkin Dip – a delicious dip perfect for pumpkin season made with roasted spiced pumpkin and toasted walnuts.

Low Fodmap Homemade Ketchup – how to make ketchup that tastes even better than the store-bought one while being gentle on the tummy!

Prosciutto and Melon Bites – a very quick recipe for one of the most classic of Italian summer appetisers.