Mambazha Pulissery is a traditional Kerala Curry Recipe with ripe mangoes, coconut and curd. Served with Steam Rice and Veg Side.

Proso Millet Idli is a low oil, steamed, South Indian Breakfast Recipe with Millets and Lentils. Served with Sambar and Chutney.

Pineapple Rasam is a comforting South Indian Soup made with fresh pineapples, cooked lentils and spices. Best eaten with steamed rice.

Aloo Methi Sabzi, Potatoes and Fenugreek Leaves Stir Fry cooked in minimal spices and oil. No Onion No Garlic Main Course Veg Recipe.

Best Ever Eggless Coconut Cake Recipe. Soft, Moist and Crumbly Tea Time Cake that is Butter Free and made with Whole Wheat Flour.

A thick, Spicy, Tangy Mint Lentil Chutney Recipe from South Indian Cuisine. No Onion No Garlic Recipe best served with Rice and Sesame Oil

Pidi Kozhukattai, Arisi Kozhukattai or Kara Kozhukattai is a traditional steamed South Indian Breakfast, Snacks or Tiffin recipe.

Air Fryer Bhakarwadi is a healthy twist to the traditional deep fried snack. Utterly delicious, Highly Addictive Tea Time Snack Recipe

Ragi Idli is a healthy, nutritious South Indian Vegetarian Breakfast Recipe made with whole Ragi or Finger Millet.

Chickpeas Sundal is an easy, healthy, high protein, Vegan, Vegetarian snack with coconut.

Karamani Sundal or Black Eyed Peas Sundal is a quick veg stir fry made as prasad for Navratri. Plant based protein, Vegan and healthy snack.

Milagu Kuzhambu is a no onion no garlic South Indian Tamarind based gravy which is spiced with peppercorns.

Sweet Potato fries made in an Air Fryer with ridiculously less amount of oil without sacrificing taste.

Vazhiapoo Vadai is a delicious South Indian Tea Time Snack made Guilt free in an Air Fryer. Low Oil, great in taste.

South Indian Breakfast with the goodness of mixed lentils and rice. Power packed, nutritious and the perfect start to the day!

Delicious South Indian Vegan Cabbage Gravy or Cabbage Kootu best eaten with Phulkas or Rice. No Onion No Garlic Vegetarian Main Course

Kollu Podi is a delicious South Indian Podi Recipe made with Horsegram. Best enjoyed with hot rice and sesame oil or ghee.

Ellu Sadam is a popular temple prasadam, Kalavai Sadam or South Indian Variety Rice made with Sesame seeds.

Corn Salad Recipe that gets done within 30 mins, Contains No Oil, No Mayo nor Heavy Salad Dressing. Easy, Refreshing and Filling!

A sumptuous, filling and wholesome One Pot Vegetarian Rice Dish for the entire family. Enjoy with a bowl of curd or a simple chopped salad.

Turai or Ridge Gourd Curry is an easy to cook main course veg dish eaten with rotis, parathas and steamed rice. Gluten Free and Vegan.

Delicious bowl of Aromatic Fresh Coriander Leaves and coconut chutney tempered with curry leaves in coconut oil. Vegan Side Dish

Whole Wheat Focaccia Bread with Caramelized Onions and Mushroom is a perfect appetizer or anti pasto for your next party!

Horse Gram Idlis are healthy South Indian Vegetarian Breakfast Recipe. Diabetic friendly, low oil, steamed, fermented food.