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Author: nisha-melvani
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20-Minute Easy Tofu Curry
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#3901816
Nisha Melvani
20-Minute Easy Tofu Curry with 28g plant-based protein. Made with all budget-friendly ingredients and packed with flavor.
❤️
3
👁️🗨️
9
Best Vegan Beef
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#3901814
Nisha Melvani
The Best Vegan Beef made with healthy non-GMO soy curls. Low in calories and high in plant-based protein.
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3
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192
Best Bang Bang Cauliflower
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#3899577
Nisha Melvani
Easy vegan Bang Bang Cauliflower with a gluten-free option. This recipe works perfectly every time. Crispy, flavorful, and pantry-friendly.
❤️
24
👁️🗨️
502
Easy Chickpea Wraps
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#3899575
Nisha Melvani
These 7-ingredient Easy Chickpea Wraps are a balanced meal, quick to make, and taste incredible. Served with a healthy creamy curry dressing
❤️
3
👁️🗨️
449
Protein Bowl (36g Vegan Protein)
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#3897061
Nisha Melvani
This vegan Protein Bowl is packed with nutrients and has 36 grams of plant-based protein. Plus, it's easy to make, and gut healthy.
❤️
7
👁️🗨️
310
Easy Carrot and Lentil Soup
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#3897057
Nisha Melvani
This Easy Carrot and Lentil Soup recipe is so flavorful and satisfying. Cooks in under under 30 minutes, all pantry-friendly ingredients.
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7
👁️🗨️
413
Best Cabbage Salad
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#3894379
Nisha Melvani
The Best Cabbage Salad. Packed with plant-based protein and vitamins. 20-minutes to make. Gut-healthy, delicious, and budget-friendly.
❤️
13
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451
Best Vegetable Bowl
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#3894375
Nisha Melvani
The Best Vegetable Bowl with crispy roasted lentils is made with 10 budget-friendly vegan ingredients. Perfect for meal prep.
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9
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345
Best Curried Chickpea Salad
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#3892097
Nisha Melvani
This Curried Chickpea Salad is a vegan 'chicken' salad, packed with flavor from the warm curry seasoning. It's quick to make, and healthy.
❤️
28
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513
Vegan Butternut Squash Soup
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#3892095
Nisha Melvani
This 8-ingredient, protein-rich vegan Butternut Squash Soup is easy to make with minimal prep or chopping. It's packed with flavor.
❤️
11
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263
Vegan Chicken Noodle Soup
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#3888861
Nisha Melvani
This Vegan Chicken Noodle Soup recipe tastes just like the real deal. It's rich in plant-based protein and vitamin B12.
❤️
12
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226
Vegan Roasted Cauliflower Steaks
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#3888859
Nisha Melvani
Vegan Roasted Cauliflower Steaks with a healthy Green Goddess Dressing (optional) is a real crowdpleaser!
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14
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317
Kale Quinoa Salad with White Beans
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#3886137
Nisha Melvani
This protein-packed Kale Quinoa Salad with White Bean croutons is vegan, healthy, and easy to make. Served with a creamy tahini dressing.
❤️
13
👁️🗨️
291
Chickpea and Sweet Potato Curry
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#3886135
Nisha Melvani
Lazy Chickpea and Sweet Potato Curry cooks in just 20 minutes. Healthy and vegan, with nut-free and oil-free options. Freezer & kid-friendly
❤️
17
👁️🗨️
475
Best Vegan Meatloaf
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#3883174
Nisha Melvani
The Best Vegan Meatloaf recipe, packed with plant-based protein, and easy to make. Make one large lentil loaf, or four minis.
❤️
6
👁️🗨️
388
Pesto Pasta with Tofu
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#3883172
Nisha Melvani
This quick and easy Pesto Pasta with Tofu is vegan, nut-free, and delicious. Serve warm or chilled. High in plant-based protein and healthy.
❤️
5
👁️🗨️
306
Warm Brussels Sprout Salad w/Lentils
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#3879758
Nisha Melvani
Warm Brussels Sprout Salad with Lentils and crispy potato croutons is rich in plant-based protein, vegan, and gluten-free. Easy to make.
❤️
29
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461
Air Fryer Sweet Potatoes
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#3879756
Nisha Melvani
30-Minute Air Fryer Sweet Potatoes are easy to make, and cook perfectly every time. Faster than oven roasting, with crispy skins, & creamy.
❤️
9
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254
Tofu Taco Meat
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#3876648
Nisha Melvani
This easy Tofu Taco Meat recipe is the perfect vegan meat substitute. Healthy & versatile, use it for tacos, stuffing squash and bell pepper
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10
👁️🗨️
287
Pasta Fazool (Pasta e Fagioli)
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#3876644
Nisha Melvani
This healthy Pasta Fazool (Pasta e Fagioli) recipe is made with lentils and beans for a boost of plant-based protein. It's vegan, loaded wit
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19
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364
Chickpea Tofu
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#3873974
Nisha Melvani
3-Ingredient Chickpea Tofu (Burmese Tofu or Panelle) recipe made with vegetable broth for extra flavor. Soy-free, gluten-free, high protein.
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17
👁️🗨️
399
5-Minute Avocado Spread
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#3873399
Nisha Melvani
5-minute Avocado Spread with mashed chickpeas takes avocado toast to a whole new level. It's rich in protein, calcium, iron, and vitamin B12
❤️
6
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335
Easy Vegan Pasta Sauce
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#3870000
Nisha Melvani
This Easy Vegan Pasta Sauce recipe is made with 6 different vegetables! Plus, it's creamy, dairy-free, rich in protein, and freezer-friendly
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16
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250
Orzo Pasta with Chickpeas
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#3869778
Nisha Melvani
7-Ingredient Orzo Pasta with Chickpeas is quick, easy, and perfect for meal prep. Rich in plant-based protein, and vitamin B12.
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32
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461