We have revamped by removing water and using only vegetable and chicken broth and shortened our cooking time.

The complex flavor profile in the sauce makes it a great meal for a special occasion.

This red lentil soup is smooth and creamy with just a hint of spice. While this soup may be simple, it hits all the flavor notes.

Thyme has a sweet, earthy flavor that rounds out the heat and punch of the cumin.

This delicious loaf of bread is the perfect way to kick off the holiday season.This loaf is whole wheat with an amazing flavor and texture.

Our family has been using this bread as a grab and go breakfast food, just pop it in the toaster, add a little butter and you’re ready to st

Here is an easy four-ingredient peanut butter cookie recipe to start off your garbanzo bean flour baking adventures.

Making hummus at home is quick, easy, and more affordable. So here is our quick, easy, and tahini-less hummus recipe.

Delicious, creamy, and healthy split pea soup! Our summer soup is delightfully refreshing when served chilled.

Chewy and moist these are best chocolate cookies in the world. Made with whole wheat flour and a lentil puree.

Southwest Lentil Salad is delightfully tasty, full of texture, color, and just plain fun.

This recipe is a chopped and layered hummus dip, with lots of texture, Middle Eastern flavor, color, and freshness.

Delicious, easy and simple this sourdough bread delivers across the board.

Pizza completely free of meat and dairy, our garbanzo beans are tossed with plum sauce, thinly slice onions and peppers.

This lentil and zucchini stew is delicious, perfect and an easy lunch or dinner.

This salad is super easy to make and is the perfect main dish, or the perfect side dish for any meal!

Chocolate hummus on its own is so indulgent and peanut butter hummus has the creamy nutty flavor we all love.

Our easy vegan whole wheat bread is scrumptiously delicious! Homemade vegan bread recipes are so easy to make.

Fresh delicious cowboy caviar with garbanzo beans and fresh tomatoes.

Our quick and easy vegan chickpea soup is super healthy and filled with a ton of protein and nutrients.

One dish and you have dinner for 4– nothing else needed! Stuffed butternut squash is packed with delicious wheat berries & loads of flavor!

If you like a crunchy, healthy snack of roasted garbanzo beans then you will surely grab this recipe for roasted garbanzo beans.

The reality of our tortilla soup is this; vegan, Soy-free, Nut-free, an “out of this world” kind of recipe!

The roasted brussels sprouts make this salad pop!