Grapefruit, cucumber, and arugula salad with mint and citrus dressing. Flavors that take you from winter to spring.

Vanilla Raspberry Rhubarb Frozen Yogurt.

Rosemary Orange Blossom Cake with Vanilla White Chocolate Buttercream.

Tomato, arugula, & quinoa salad with rosemary basil pesto.

Homemade Orecchiette with Spinach, Cherry Tomatoes, & Roasted Garlic.

Whole Wheat Mint Chocolate Cupcakes with Mint Cream Cheese Filling. A light, moist, minty chocolate cake.

Four tips for eating healthier + saving a little time.

Hearty winter soup with turkey, kale, and white beans. Warming and healthy.

Fall Apple Cinnamon Tart. Light, flaky crust and easy to make!

Cucumber, Raspberry, & Spinach Salad + Rosemary Balsamic Vinaigrette

Butternut Squash Soup with Pear & Spices, + Pear & Goat Cheese Crostinis. Perfect for fall!

5-minute Blueberry Banana "Soft-serve"

Healthy brown rice with onions & peppers from the garden

Roasted Tomatoes with Breadcrumbs, Herbs, & Feta. Great for a light appetizer!

Honey Vanilla Overnight Oats with fresh blueberries

Chips & Dips: Stonefruit Salsa with Whole Wheat CinnaSugar Chips, Cucumber Salsa, White Bean Hummus with Parmesan/Garlic/Oregano Pita Chips

Watermelon & Feta Salad; A salty-sweet combination your mouth will surely thank you for.

Banana-Walnut Yogurt Quickbread crumbled over cold overnight oats with fresh berries. This is addicting!

Citrus & Green Tea Detox Smoothie. Feel refreshed and do your body well!

Vanilla Bean Lemonade

These pancakes are a healthy option without sacrificing flavor or texture. Put them on the menu this Sunday for Father's Day.

Oozing chocolate and gooey marshmallowey goodness.... it's so perfect!

These triple berry whole wheat muffins are moist, soft, delicately sweet, and melt-in-your-mouth delicious.

Whole wheat pancakes filled with bursting blueberries and hints of lemon. Quick, easy, and healthy!