Star-Spangled skewers are the easiest 4th of July appetizer that you’ll ever make! Only 5-min prep!

Vegan wraps stuffed with roasted slices of balsamic portobello mushrooms, veggies & quinoa is perfect for Meatless Mondays!

Whip up turmeric coconut milk chia seed pudding the night before so you have a quick breakfast or a healthy afternoon snack. Vegan.

The only way to make potatoes anymore delicious is to stuff them with roasted garlic broccoli and the creamiest vegan cheese sauce!

Toss your favorite pasta with spinach & creamy cashew vegan beet pasta sauce that gets its unique pink color from roasted beets. DF.

Spicy red curry chickpeas and vegetables is a healthy, protein loaded dish with a creamy cashew milk based sauce that packs a punch!

If you like chicken salad, you’ll love this chickpea salad! It will be your new go-to for meal prepping a quick healthy lunch! Dairy-free.

My hubby-to-be requests these bomb ass tacos at least once a month! Vegetarian, dairy-free, and gluten-free.

Vegan taco pasta loaded with black beans, corn, onions, & fresh cilantro. You’d never know that the sauce is dairy-free, it’s so creamy!

This lentil chickpea spinach soup is made extra creamy with coconut cream and warm comforting spices like cinnamon and nutmeg.

The acorn squash is stuffed with a greek-inspired quinoa and feta cheese filling. Gluten-free & vegetarian. Perfect for Halloween!

Sweet rainbow cherry tomatoes, pesto cashew cream filling, and portobello mushroom caps go together like white on rice! Vegan, dairy-free.

Avocado toast topped with spicy buffalo cauliflower is my new go-to healthy breakfast or lunch!

Ginger cauliflower fried rice will satisfy your craving for Chinese food without making you overload on carbs!

If you like stuffed peppers you'll love roasted stuffed tomatoes! Vegan, gluten-free, and dairy-free.

Classic avocado toast taken to the next level with rip rainbow cherry tomatoes and a drizzle of balsamic glaze.

Tropical fruit salsa that's light & sweet with a tangy bite from red onions.We love it with crackers or served on top of fish or chicken!

Craving pasta? Try this healthy millet and brown rice zucchini ramen noodle bowl instead! It’s ready in less than 10 minutes!

Classic spinach artichoke dip re-vamped to be dairy-free and vegan-friendly! It has no butter, cream cheese, heavy cream, or cheese!

Cauliflower cashew cream sauce that looks and tastes just like alfredo, except it doesn’t have any butter, heavy cream or cheese in it!

These popsicles are refined sugar-free and require only a few minutes to assemble using a FoodSaver!

A spicy avocado quinoa stack is simple to make, and can be a quick healthy dinner or fancy appetizer that will impress your guests!

Protein and fiber rich chia seed pudding layered with sweet coconut mango puree, fresh kiwi and topped with juicy cherries.

Sweet roasted beet and onion salad is topped with tangy feta cheese and a rich balsamic drizzle. It uses all parts of the beet!