These Chicken Gyros are loaded with tender, yogurt-marinated chicken, crisp veggies, and creamy tzatziki, all wrapped in warm flatbread.

This High-Protein Chicken Salad combines shredded chicken, Greek yogurt, smoked paprika, sweetcorn, red pepper and red onion.

This Juicy Air Fryer Chicken Breast recipe is the perfect way to enjoy a quick, flavorful, and protein-packed meal.

A warm, creamy bowl of oats topped with cool yogurt, fresh fruit, and nuts—ready in under 10 minutes for the perfect high-protein breakfast.

Sheet Pan Chicken Fajitas with tender chicken, bell peppers, and onions roasted in savory spices for a quick, delicious meal.

A spicy, high-protein Cajun chicken bowl with rice, green beans, grilled tomatoes, and pickled onions.

This one-pan chicken and rice dish has flavorful, seared chicken thighs paired with tender rice, savory onions, garlic, and peas.

These Chocolate Protein Baked Oats (Blended) are a decadent, chocolatey treat packed with protein and a rich, gooey texture.

A creamy, protein-packed overnight oats recipe featuring Greek yogurt, chia seeds, and peanut butter, perfect for fueling your mornings.​

This Protein-Packed Chicken, Bacon, and Feta Pasta Salad combines tender chicken, crispy bacon, tangy feta, and a creamy dressing.

A quick, high-protein Korean beef bowl made with a sweet and savory soy-ginger glaze, served over rice with a jammy egg and chillies.

Viral cottage cheese sweet potato bowl loaded with crispy sweet potatoes, spiced beef, creamy cottage cheese, and hot honey.