This Crispy Curry Cauliflower tastes just as good as it sounds:) The little cauliflower florets are rolled in bread crumbs, baked to perfect

An ice cold smoothie with watermelon, mint and fresh squeezed lime. So refreshing you’ll not want to share it.

This diary free chocolate pudding is a 10 min, quick go-to dessert that EVERYONE will love! It's made with unsweetened coconut milk

This “healthier’ German Pancake is packed with natural protein from egg whites and increased fiber from whole wheat flour yet hasn’t lost th

These easy homemade Refried Beans are made with just the right amount of kick and just the right texture for a cinco de mayo party

This warm drink is an immunity booster, a mood elevator and a heart healthy concoction made with Turmeric, cinnamon, honey and ginger!

This salad combines the best of raw cabbage and roasted veggies...perfect for a St. Patrick's day cabbage twist!

RAINBOW COLORED TACOS TO BRIGTHEN UP YOUR WEEKNIGHT MENU! COLORED WITH BUTTERNUT SQUASH, WHIPPED AVOCADO, BRIGHT PURPLE BEETS AND THE CRUNCH

Almond crusted prosciutto wrapped eggplant is a low carb all in one dish that uses all the colors of the rainbow for a nutritious meal.

THE ULTIMATE HEALTHY FALAFAL- BUTTERNUT SQUASH, A SMATTERING OF FRESH HERBS, CARROTS, LENTILS AND CHICKPEAS. THEN BAKED TO PERFECTION!

Match a sweet summer peach with fresh plump blueberries then wrap them gingerly in a whole wheat crostata? You've just created summer heaven

These Sunday Whole Wheat Cinnamon rolls drizzled with warm vanilla frosting are sure to wow any guest and ANY day of the week!