Chilled zucchini and avocado soup - a refreshing and light meal for summertime!

A light summery meal of spaghetti with lots of roasted veggies tossed with balsamic and fresh basil.

Warm lentil and spinach salad topped with roasted caramelized beets and carrots.

Hearty vegan chili full of veggies, black beans and lentils simmered with a dark stout beer.

Festive quinoa with roasted brussels sprouts, clementines and pomegranate.

Light and refreshing Indian-inspired tofu salad with a creamy yogurt & mango chutney dressing.

Healthy pumpkin energy balls stuffed with creamy pumpkin hummus.

Creamy curried sweet potato, apple and peanut soup

Sesame soba and cucumber noodles with tofu

Miniature chocolate crepe cake layered with Greek yogurt and cherry sauce.

Corn, avocado, & blueberry kale salad - it may sound like an odd combination, but it works!

Refreshing fruit salad with ripe mango, avocado, and orange.

A maple-filled dessert for Canada Day: Vegan maple shortcakes topped with maple roasted strawberries & coconut-maple whipped cream!

Apple nachos - a healthy treat that's fun to eat!

A simple asparagus soup that can be eaten hot or cold!

Vegan scrambled tofu with cherry tomatoes, fresh fava beans and basil pesto.

Vegan fettuccine alfredo with asparagus - creamy and flavorful without any butter, cream or cheese!

A twist on traditional slaw - shredded brussels sprouts, cabbage, and tofu in a peanut-coconut dressing.

Apple pie energy bars flavoured with apple cinnamon tea.

A twist on panzanella salad with roasted cauliflower and antipasto, tossed in a pomegranate dressing.

Vermicelli noodles with edamame, snow peas, and tofu in a green onion-miso sauce.

Raw vegan rainbow layered "ice cream" cake made only with fruit, and topped with coconut whipped cream.

Make your own personal cereal blend with a mix of healthy bran flakes, almonds and dried cranberries.

West African Stew full of vegetables and creamy peanut butter.