A delicious, hearty African inspired vegetarian stew.

Delicious, hearty, soup that eats like a meal.

Creamy Cajun Pasta- A decadent, creamy sauce made from coconut milk and Cajun flavouring.

This Garlicky Roasted Beet Hummus is savoury, sweet, earthy deliciousness and because it’s so incredibly pretty, it’s perfect for gatherings.

Wild Rice and Barley is tender, chewy, crunchy, nutty, delicious and filling! And the Asian inspired dressing? Divine!

With lentils, sweet potatoes, and spinach this is a delicious and super healthy, satiating meal.

Turmeric, garlic and coconut milk paired with a crunchy coconut coating, dipped in a sweet, spicy Thai Chili Sauce. Delicious!

This Barbecue Pulled Jackfruit is a juicy, delicious, healthy, fun alternative to pulled pork.

This Strawberry Almond Chia Pudding is healthy enough for breakfast or can be made for a simple yet impressive dessert.

Having friends or family for supper? Impress even your most carnivorous guests with this flavourful, 'meaty' Spicy Black Pepper Tofu!

Black Bean, Tofu and Red Peppers is absolutely delicious and this colourful, flavourful dish is a new favourite at our house.

This carrot ginger soup is divine and the perfect comfort food for fall.