A whole-food, plant-based, dairy-free chocolate cream pie sweetened with figs. A creamy and firm texture with no oil or refined sugar.

An oil-free and refined sugar-free, plant-based poppy seed dressing. Sweetened with dates and made in minutes with just 3 simple steps.

Carrots roasted to perfection with a sweet balsamic glaze. Enjoy on their own, over a bed of greens or over cooked grains.

Sugar-free ketchup with a curry twist. Great for dipping and plant-based burgers. Made with tomato paste, spices and dates.

A plant-powered, whole-grain and oil-free mac-n-cheese dish with mushrooms and spinach. The perfect mix of spices for color and flavor!

A plant-based, fluffy, made-in-minutes, 5-ingredient, whole-grain blueberry pancake recipe that will be the next family favorite!

Nutrient-filled and bursting with flavor! A vegan one-pot lentil curry made with sweet potatoes, apple and ginger.

Whole grain pasta salad with a colorful mix of veggies. Flavorful pesto made with tofu and no oil or dairy.

Chocolate, orange and apricot come together, creating a tasty, colorful and festive treat!

A simple, oil-free, dairy-free pesto sauce with tons of flavor! It’s perfect to keep around to build a variety of plant-powered meals.

Savory vegetables and sesame tahini sauce meet sweet pineapple to create a delicious, nutritious, and filling Asian entree.

A fiber-filled, nutrient-dense, plant-based taco recipe with lentils, red beans, and a burst of Mexican flavor.

Plant-based, 2-ingredient, oil-free & whole-grain tortilla. Great for tacos, burritos, quesadillas and even homemade chips!

Hearty and simple steel-cut oats with carrots, spices, non-dairy milk, raisins and almonds. Whole grain and no sugar added!

Vegan, oil-free, whole grain, savory, plant-based waffles made with garbanzo bean flour and topped with your favorite Mexican fixings!

A Mediterranean spin on stir fry packed with health-promoting nutrients from tempeh, squash, zucchini, bell peppers, onions, and tomatoes.

Whole-food, plant-based spring rolls with sunflower dipping sauce. Enjoy a couple as an appetizer or load up to make it a meal!

Whole-food, plant-based muffins made with whole grain oats, dates, flax, matcha & a whole lemon! Tons of flavor without added sugar or oil.

A whole food, plant-based chocolate 3-layer cake free of refined sugar, dairy, and oil covered in a 4-ingredient raspberry fudge icing.

Whole-food, plant-based oatmeal raisin cookies made with lentils (yes, really!), dates and oats. No added sugar or fat.

A filling, nutritious, and dee-lish chili! Great for a cold night or a busy week. Leftovers can be heated up to make a quick meal.

Air fried pickles coated in a whole wheat flour/flaxseed breading with a – bonus! – dairy-free ranch dip.

The key to creating plant-based sweets rich in fiber, vitamins and minerals – things that are not often found in processed sweeteners.

Air fried cauliflower wings coated in a whole wheat flour/flaxseed breading and tossed in a homemade hot wing sauce.