Japanese Kinpira Gobo made with burdock root and carrots in a sweet and savoury sauce. Perfect crunchy side dish, great for bento boxes!

If you've ever tried to forage for burdock root, you know how hard it can be- so use the stalks instead for this flavorful summer tapenade.

Beef and Gobo Shigureni is a savory stir fry with prominent flavors of beef, soy, ginger and of course, earthy gobo!

A tasty spin on a classic Japanese miso soup. Gobo adds an earthy flavor and firm texture that is a welcome contrast to delicate eggplant!

Using Canadian waved whelks and burdock, the dish is given a fusion twist with the addition of kombu beurre blanc.

Sauted razor clam with scallion and burdock. This shell meat has a sweet and good seafood flavor.

This Japanese Burdock and Carrot Stir Fry is a healthy vegan side dish with a spicy ZING – quick to make, and bursting with flavor.

Vegetables cooked ‘kimpira’ style are stir fried quickly over high heat to retain their crispness.

This soup is super healing, easy to make and full of flavor. Gluten free, vegan and full of minerals and antioxidants.

Sautéed Burdock Root with Carrots and Arame - an easy, light dish that can help boost your immune system.

Kinpira Gobo - Kinpira styled sauteed burdock.

Japanese kinpira gobo (burdock) with miso and sesame seeds seasoning

Japanese burdock root salad with carrot, ham, roasted sesame seed and tahini mayo soy dressing.

Pork belly, miso and burdock stew. A great way to warm up on a cold winter night.

Red Rice and Avocado with Crispy Burdock Chips

Burdock root soup - a kid-approved soup that is very nutritious and nourishing.

Beef and burdock braised with miso and tomatoes.

Cinnamon braised pork with root vegetables.