You will love this recipe for Herbed Bread Dipping Oil. It takes just minutes to prepare and is a fabulous appetiser.

Salad for dinner! Brussels sprouts, sweet potatoes, feta, and a fantastic lemon-Dijon-EVOO dressing are the stars of this delicious meal

Whole wheat spaghetti and chicken Bolognese is the ultimate healthy, delicious, and simple upgrade from spaghetti and meatballs. Enjoy!

It's soup season! Warm up with a bowl of this hearty Mediterranean white bean soup made with our award winning extra virgin olive oil.

Who says Caesar salad isn't good for you? This kale Caesar salad knocks it out of the park with watermelon radish and lemon Dijon dressing.

Farro stuffed peppers are a healthier, tastier, simplified modern upgrade to the traditional ethnic favorite.

A moist & tender olive oil cake with a Limoncello mascarpone cream and raspberry topping.

Foul Akhdar Bi Zeit is a popular Lebanese recipe of fresh green broad beans in a garlicky coriander and extra virgin olive oil sauce.

This salmon pasta is a refreshing take on classic Italian food. Made with whole wheat pasta and an amazing lemon-garlic-olive oil sauce.

A citrusy two-tone linguine, paired perfectly with a simple sauce of whitebait, chilli and garlic. It'll have you dreaming of the seaside.

Lebanese bulgur bi zeit, a tasty & nutritious vegan Mediterranean recipe.

EVOO, mandarin & cacao muffins, very spongy muffins with a Mediterranean touch

This Mediterranean tomato & red pepper soup is a tasty & nutritious vegan recipe of the Mediterranean cuisine.

Bake with EVOO! These delicious little bites are so full of flavor

Beetroot hummus, a tasty version of my Lebanese family hummus recipe. Vegan & gluten free

Watermelon gazpacho, a tasty & nutritious vegan Mediterranean diet recipe

Lebanese rice with vermicelli, a tasty vegan Mediterranean diet recipe ready in just about 20 minutes.

Foul bi zeit, a delicious Lebanese recipe of fresh fava beans with extra virgin olive oil (EVOO). Vegan & Gluten free

Cocarrois are a traditional Easter empanada from Majorca island. These are vegan & absolutely delicious!

Spicy Mediterranean pasta with chard. A tasty & nutritious vegan dish from the Mediterranean cuisine.

Celebrate World Pulses Day with this tasty & nutritious Mediterranean diet recipe of Pasta e Fagioli. Vegan & Gluten Free

Mediterranean white beans with artichoke & tomato, a tasty & nutritious vegan recipe from the Mediterranean cuisine. Gluten free

These beans and greens take only 5 minute cook time in the Instant Pot! This will be your new go-to lunch!

Hot Pickled Peppered Focaccia is a savory baked Italian style bread that the family will love.