Sprouted Horse gram (Kulith) Salad along with veggies is a nutritious Iron, protein and calcium rich filling salad.

Kollu Podi is a delicious South Indian Podi Recipe made with Horsegram. Best enjoyed with hot rice and sesame oil or ghee.

Horse Gram Idlis are healthy South Indian Vegetarian Breakfast Recipe. Diabetic friendly, low oil, steamed, fermented food.

Healthy and tasty rasam with Horsegram (Kollu). Freshly ground paste gives nice flavor to this south Indian rice accompaniment.

South Indian Special Stew prepared with horsegram lentils.

A spice blend prepared with horse gram lentil that is used to prepare Rasam or South Indian soup.

A healthy and nutritious kollu sprouts curry prepared South Indian style.

Sprouted Horsegram Curry or Kulith Usal is a nutritious, high protein vegan recipe, ready in minutes.

Simple curry made with horsegram -- healthy & delicious.

Deep fried yet healthy fritters!!!