Rich in plant-based protein & dietary fiber, this low GI dish will fill you up with essential nutrients and energy

This mildly spiced ‘spinach & lentil rice’ is perfect for a quick, easy and healthy one-pot meal that will satisfy the whole family.

These savory buckwheat & cauliflower pancake/flatbread are perfect for a quick, easy & nutritious breakfast or a light meal-vegan/glutenfree

Palak ka kaapa is an easy and nutritious Spinach gravy from Uttarakhand. It is a no onion no garlic gravy and can be enjoyed with rice

Masala Gud/Gur or Spicy Jaggery bites is an Iron rich winter special sweet and a delicious digestive with all healthy ingredients

Green amaranthus stirfry with coconut masala

Infused with coconut masala and greens, this inviting and healthy curry is perfect for a curry rice bowl.

And you thought red meat is bad for you? Try this flavorful protein rich, iron rich mutton and you'll fall in love.

The health benefits of Bermuda grass infused into a soup style preparation, with a warmth and tanginess perfect of the cold weather.

This Green Genie Smoothie is a cleansing and a detox recipe to kick-start your day.

These Nachni methi theplas are absolutely adaptable and perfect for any time of the day. They are nutritious with an earthy flavor.

These gluten free and whole grain bars feature an ancient super grain, teff, and are packed with iron and fiber.

Flourless, gluten-free, nut-free, dairy-free, egg-free, refined sugar-free (what?!) Pumpkin Seed Macaroons.

Guilt free indulgence. Traditional Indian dessert with healthy ingredients. Naturally vegan.

Kick start your day with this Iron Rich Milkshake.

Curb your sweet craving with this low calorie sweet.