This vibrant Garden to Table Kale Salad is great for Hormone Health. It’s packed with phytoestrogens, antioxidants, & nutrients

This fall pasta salad is everything you love about autumn in one bowl! Butternut squash, bacon, kale, and parmesan, in a tangy dressing.

This White Bean Kale Soup recipe is full of different flavors and is hearty enough to be a wholesome meal.

Hearty winter soup with creamy white beans and fresh kale, packed with warmth and flavor—perfect for cozy cold-weather meals.

This protein-packed stew is filled with mung beans, rice, and kale.

Creamed kale is usually made with heavy cream, but this dairy-free version uses a seasoned cashew sauce instead.

This cheese tortellini soup with kielbasa, kale, and cannellini is so crazy good. It's also incredibly easy to make.

Kale Caesar Salad with Halloumi Croutons is a tasty and healthy (gluten-free and keto) version of the classic salad that you know and love.

An easy recipe for Kale Caesar Salad made with tender massaged kale, crunchy homemade croutons & a traditional homemade Caesar dressing.

This veggie-packed Harvest Kale Salad is crunchy, colorful, nourishing, bursting with seasonal produce!

Chickpeas and kale in a creamy harissa sauce for an easy one-pot vegan dinner.

This refreshing and vibrant kale beet smoothie combines the earthy flavor of beets with a mix of sweet berries.

A beautiful cross between kale and Brussels sprouts-kalettes—make for a quick, delicious, and nutritious side dish.

Kale Salad with Radishes, Grapefruit, and Candied Pepitas- You'll want to make it for the candied pepitas alone!

My green soup is such a delicious way to get healthy veggies into your diet! It's packed with flavor, incredibly comforting, and really easy

One pot Creamy Lemon Pesto Orzo is flavorful and satisfying, with bright lemon, garlicky pesto, parmesan, white beans, and kale.

This Salmon Kale Salad is flavorful, simple, easy, and high in protein! A homemade miso sesame dressing gives the salad an amazing flavor!

This tropical kiwi mango smoothie is loaded with frozen mango, fresh kiwis, and fresh kale. It is refreshing, sweet, and tangy.

This Chick-fil-A Copycat Kale Crunch Salad is simple, easy, and better than the original! Serve it with grilled or roasted chicken, meat, or

Easy and simple ways to add nutrient-rich kale greens into your Indian recipes. Kale parathas to Kale raita, some easy ideas for you.

My lentil kale soup is hearty, healthy, and so tasty! A big bowl of this nourishing soup will fill you up and warm your heart.

This chopped kale salad (Detox Salad) is a powerhouse of flavor and nutrition, combining fresh veggies in a citrus dressing.

This creamy, one-pot recipe is packed with chicken, tender gnocchi, fresh kale, and a touch of pesto for a satisfying, cozy dinner!

This is one big oven dish of comfort. Creamy and cheesy béchamel sauce layered with sweet pumpkin and sautéed earthy kale & lemon zest.