Harusame (Japanese glass noodles) with canned tuna, cabbage, and wakame

Dubu kimchi is a Korean dish that combines boiled tofu, stir-fried kimchi, and pork for a tangy and creamy flavor. It takes only 10 minutes.

Seaweed egg drop soup is light and healthy soup often served as a quick breakfast soup in Korea. Low in calories.

These soft PB2 cookies topped with Nutella have fewer calories and extra protein, which makes them ideal for snacking on!

Pecel - Indonesian salad with flavorful & light peanut sauce that is jam-packed with fiber, low in calories and fat, and very nutritious.

Use this pineapple mango juice recipe to make a gut-promoting beverage with low calories, and completely no added sugars

This simple to make winter salad is loaded with veggies and fruits, then topped with amaranth. If you have never had this super food, try it

Use this pineapple mango juice recipe to make a gut-promoting beverage with low calories, and completely no added sugars

Enjoy the flavors of autumn in this low carb spiced apple cider spritzer, a fall prosecco mimosa recipe with rum! Easy to mix up & low cal!

Best warming pumpkin bread with walnuts & chocolate! Made with spelt flour, pumpkin puree & naturally sweetened with maple syrup. (oil free)

Made with feel-good ingredients like almond butter, fresh apples, steel cut oats & naturally sweetened with maple syrup! Easy, vegan & gf.

Vegan scones full of warming spices! Made with oat flour, almond flour & fresh apples for a healthy cozy breakfast. Gluten free + oil free.

Thinly sliced cucumbers, wakame & vermicelli noodles tossed in a sweet rice vinegar dressing! The perfect summer salad or side dish.

This easy katsu tofu curry recipe is what you need to learn to make yourself a restaurant quality dish in a poor amount of time

A healthy chicken dish that is mixed with jute leaves or jews mallow. It is a popular cuisine in Middle East and North Africa.

Delicious brussels sprouts with bacon. (in English below)

Crispy on the outside, cheesy and ooey gooey on the inside, these Air Fryer Mozzarella Bites are super easy to make and even easier to eat!

Creamy &luscious traditional Indian yogurt dessert made using hung yogurt & strawberries.Snack on it or enjoy it for dessert on a hot day.

Bell peppers stuffed with rice and vegetables: mushrooms, carrots, courgettes, onions and topped with soy cream and fresh parsley.

Cheesy baked zucchini tots made with grated zucchini, herbs, cheddar, parmesan and breadcrumbs. Both kids and adults love these!

Cauliflower mash is fluffy, it’s creamy, and its so damn good , just as good as mashed potatoes.

Baked Spinach-Stuffed Chicken Breast with ricotta, a healthy gluten free, low-carb, high-protein recipe that is super delicious.

These homemade 2 Ingredient Bagels are low calorie, low carb and non-fat! They’re soft, chewy and most of all, EASY! No yeast!

Crispy salmon with creamy Shirataki noodles! A perfect quick dinner that is healthy and will satisfy your taste buds!