The main ingredient as the whole green moong dal, stir fried along with ground coconut mixture is a dry recipe, used as a side dish for rice

Beetroot Carrot Thoran / Stir fry – A colorful and healthy side dish made with beetroot, carrot and coconut!

Chena Thoran … A Simple & Mildly Spiced Yam Stir Fry with Coconut and Spices, served as a side with Steamed Rice

Cabbage thoran (cabbage poriyal) is the classic Indian cabbage stir fry as a side dish. It is a famous Kerala cuisine and is also popular in

Beetroot Poriyal, a simple and easy to make stir fry. It makes a excellent accompaniment for any south indian meal.

Carrot Beans Thoran is a delicious and healthy side dish made of chopped carrot and beans. It is very easy to make.

This is a beautiful comforting dish,French Beans stir fry with coconut, garlic and green chilly.Amazingly light, and loaded with nutrition!

Beans Thoran is a simple and delicious Kerala style thoran served with rice. Green Beans are cooked with coconut and red chili.

Cabbage Thoran, stir fry with cabbage. You will love the coconut flavor.

Cabbage and Carrot Thoran, a simple yet delicious Kerala delicacy with colorful veggies.

A simple, delicious and perfect blend of beans and carrot. I am sure the colorful composition is enough to drive you crazy!

Idichakka Thoran / Tender Jackfruit Stir fry with coconut.

An beetroot-coconut stir-fry from Kerala, India. Goes perfect with almost any Asian dish!

Tender Jackfruit Stir-fry - a popular dish in Kerala, India.

banana peel thoran – a delicious stir fried dish made with banana peels, spices and coconut.

Carrot Beetroot Thoran with beets and carrots.

Cabbage stir fry - quick and delicious side dish with cabbage and lots of turmeric.

Cabbage Thoran or Muttakos Thoran for Kerala Onam Sadya or general Kerala Sadya meal.

Stir fried Chinese Potatoes with garlic, shallots, red chillies and coconut.

A tasty south Indian dish of swede and carrot with shredded coconut

Papad thoran, a quintessential South Indian dish you may never see anywhere else!