Rich and vibrant with al dente pasta, toasted buttery walnuts, and a homemade beetroot pasta sauce that is as delicious as it is beautiful.

Quick blueberry banana oatmeal to start your morning off right! Use fresh or frozen berries, ready in minutes, bursting with flavour & fun!

Shaved Brussels sprout salad with toasted walnuts and Manchego cheese.

These gluten-free fancy green beans are dressed up with fried shallots, toasted walnuts and tossed in a simple red wine vinaigrette.

Shredded Brussels Sprouts Salad

Roasted butternut squash and warm vinaigrette over fresh spinach with toasted walnuts, berries, and freshly grated Parmesan.

Healthy fresh salad with a wonderful basil mint vinaigrette.

It's like summer in a bowl with this Fresh Tasting Raw Salad featuring Brussels sprouts, broccoli, avocado and toasted walnuts!

Banana Bread Protein Waffles - A wholesome protein-packed waffle that's satisfying for both breakfast and dessert.

Banana Bread Oatmeal served with brown sugar and toasted walnuts.

Apple crisp made with toasted walnuts in a cast iron skillet. Rustic & fall.

Cherry Walnut Butterscotch Blondies

Apple Cinnamon Smoothie with Toasted Walnuts - packed with fiber from apples, protein from yogurt & omega-3 fatty acids from walnuts

Sweet Potato Fries Topped with Blue Cheese, Toasted Walnuts, and Balsamic Reduction

Health-boosting salad of thinly julienned raw beets, cherry tomatoes, toasted walnuts & sharp cheese!

Stir-fried green beans make the perfect weeknight side dish. Especially when topped with toasted walnuts, fresh mint and feta.

Kale Apple and Walnut Salad

Broccoli Salad with blueberries, dried cranberries, and honey-toasted walnuts

The smell of Cinnamon and Honey Maple Walnuts roasting in the oven on a cold winter day is amazing!

Cherry Pound Cake in loaf form filled with fresh cherries and toasted walnuts.

Roasted Cider-Glazed Brussels Sprouts with Crispy Pancetta, Caramelized Onions, Sweet Dried Cherries and Toasted Walnuts.

Toasted Walnut Pasta for Breast Cancer Awareness

Savory, delicious meyer lemon pasta with fresh herbs and toasted walnuts! Quick and easy for a weeknight meal - or a gourmet dinner party!

Cinnamon rolls with dates, toasted walnuts and bourbon finished with a bourbon cream cheese icing.