Learn how to make some spicy chicken soup. This soup is made with succulent pieces of boneless and skinless chicken thighs.

These meal prep high protein breakfast bowls are delicious and provide long-lasting energy!

The Mung bean breakfast muffin is filled with protein and tastes terrific. Yes, you heard it right!! A muffin with Mung beans.

High protein , tasty mexican bean salad for a healthy heart!

Craving fast-food on your diet? Try this 250 calorie version instead!! Low in fat and great for weight loss!

Healthy recipe for a light vegetable pan. After all those holiday dishes, a healthy vegetable pan is perfect for losing weight. (in German)

Easy mixed vegetable curry is a delicious and healthy vegan curry. It’s perfect as a quick week night dinner or as a main course side dish!

A Hawaiian signature dish reinvented. Made with cauliflower rice, it's low carb and guilt-free. Dig in with your spoon, layer by layer.

Delicious vegan style spinach pineapple smoothie

This Cucumber Melon Smoothie isn’t your average green smoothie. Honeydew, grapes, apple, cucumber, banana, and romaine lettuce.

Quench those milkshake cravings with this low carb, healthy blueberry smoothie!

This deliciously warm and soothing, super easy golden milk is a low carb way to capitalize on the many health benefits of turmeric!

A healthy smoothie of jackfruit and citrus that can cleanse, energize and fight wrinkles!

This low carb bbq sauce is not only easy, it's sugar free and will fulfill all your low carb BBQ dreams!

Chicken fajita salad loaded with bell peppers, avocado, grilled fajita chicken and coated in a cilantro lime dressing.

Bolognese is a great recipe for the slow cooker. This healthy meat-based sauce slow cooks for hours for a whole30 paleo & versatile sauce.

Healthy and easy to make carot cake. Sugar free. Tasty. Low calories.

Instant Pot Healthy Tomato Soup

South Indian style plantain stem soup

Learn how to prepare horse gram soup which is very effective for weight loss.

Mixed berry fruit salad with fresh apples and garnished with sweet basil leaves.

Surf and turf or surf ‘n’ turf = a main course which combines seafood and red meat. It doesn’t get any simpler or healthier.

Made with sweet potatoes and equally good as regular fries- plus these are friends for your waistline.

Blistered Tomatoes with Squash