Celebrate classic summer flavors with this healthy oil-free zesty wilt proof salad that’s perfect for warm weather picnics.

Oil-free sweet and spicy oven roasted Brussels sprouts with gochujang maple glaze, inspired by Korean barbecue flavors.

Healthy oil-free date sweetened whole food plant-based version of classic carrot cake. Perfect for breakfast as-is or frosted for dessert.

Oil-free optional, flavorful healthy plant-based chili that comes together quickly and gets even better after a couple of days.

This plant based lasagna is as wholesome as it is delightful.

We put our spin on golden milk and added banana, mango, ginger and greens to create a smoothie you'll love!

Delicious apple cinnamon baked oatmeal. Vegan friendly. WFPB friendly.

These Homemade Tater Tots are so easy to make and get crispy in the air fryer without the use of any excess oil!

Our Gnocchi Salad with Maple Mustard Dressing (vegan) is sure to satisfy! Crispy air fried gnocchi sits atop a bed of fresh salad greens.

Our Vegan Persian Kotlet are fried lentil-and-potato patties that are crispy, delectable and super easy to prepare!

Simple, decadent, and made in just 20 minutes these Chewy Vegan Cookies with a Candy Cane Peppermint twist will quickly become your new go-t

This pie is made with unexpected, but common ingredients. Sweetened with dates and sweet potatoes, this pie is GF and has no added sugar.

This fast and easy vegan mushroom gravy goes beautifully on Garlic Mashed Potatoes. It's oil-free, gluten-free, low-fat and delicious!

Packed with vegetables and loaded with flavor, this soup comes together easily and is great for all ages.

The easiest Delicata roasted squash. Vegan. Gluten free. The perfect fall side dish.

This refreshing kale pineapple smoothie is great for weight loss. It's dairy-free and will leave you feeling satisfied and energized.

The spices and seasonings in this jackfruit birria are out-of-this-world delicious! It's vegan, gluten-free, and oil-free.

Vegan. One pot mushroom stew over mashed potatoes. The perfect hearty plant based fall or winter dinner idea.

Thick, creamy Black Bean Soup that's loaded with hidden veggies! Simple directions & simple ingredients.

Sheet pan roasted vegetable soup. Easy. Creamy and super filling. Vegan. Super customizable!

Vegan Air Fryer Fajitas made with soy curls and loads of peppers and onions! An easy, fast and delicious meal!

Savory Oatmeal is quick, vegan, gluten free and the perfect way to nourish your body and start your day!

This rice comes together quickly and is made with pantry staples. Perfect for a side or a light lunch, no oil required.

Anti inflammatory oatmeal chia breakfast bowl. Packed with nutrient dense ingredients that fill you up for hours.