Tender pan-fried salmon with spaghetti and a little courgetti in a creamy tomato sauce. An easy weeknight dinner!

This summer twist on classic Mexican tortilla soup replaced the tortillas with crunchy al dente zoodles

Use up all of these spring and summer potatoes and zucchinis with this Pesto Potato and Zucchini Pie!

These lasagna-style enchiladas are made with spiralized zucchini that’s layered like a lasagna, but with classic enchilada bake ingredients

This Thai Chicken Salad is ready in 15 minutes – including the Thai Peanut sauce! A great meal prep lunch.

Oven Baked Frittata With Goat Cheese, Zucchini And Cherry Tomatoes

This one-pot garlic and herb spaghetti with courgetti is a super-quick and easy dinner – plus it’s vegetarian.

A fantastic pasta recipe that’s on the table in under 20 minutes. My Pan Fried Salmon is flaked into tender pieces and served with spaghetti

A vibrant, Asian-style soup made with courgetti noodles, seasonal veggies, coconut milk and spices.

A lighter alternative, these One-Pot Turkey Meatballs With Courgetti are tender and delicious! Low in fat & gluten free

Salmon marinated in a delicious teriyaki sauce and served with ginger and lime courgette noodles.

Bolognese sauce served with zucchini pappardelle... Plus all the hints and tips to get the most flavor!

Basil, Cherry Tomato, and Charred Sweet Corn Pasta with pesto and buffalo mozzarella. A mix of bucatini and courgetti to keep it light.

Quick & easy healthy pad thai made with zucchini noodles /courgetti. Packed with flavor, with no added oil or refined sugar.

15-minute Soft and warm courgetti / zoodles in green Basil pesto sauce with King Prawns, sun-dried tomatoes and melted mozzarella.

Sticky miso glazed mushrooms with sesame soba and zucchini noodles with a crisp and refreshing salad. A great mix of flavours!

Creamy courgetti (zoodles) with white bean sauce and roasted veggies. Vegan and gluten-free!

Super healthy, filling and delicious spiralized vegetable noodle bowls with buckwheat noodles and spicy peanut sauce

Turmeric Millet with Courgetti - healthy, wholesome and simple recipe that tastes and looks amazing.

Creamy Avocado & Courgette (Zucchini) Salad [vegan] [gluten free]

Healthy, easy and delicious: courgetti with grilled figs. Glutenfree, lowcarb, refined sugar free (in Dutch)

This delicious, warming broth is spicy, coconutty and completely authentic-tasting while the courgetti and chilli keep it light and fresh.

Spiralized Courgetti with homemade pesto and buffalo mozzarella.

The perfect weekend brunch and healthy gluten/wheat free alternative to the classic favorite of avocados and poached egg on toast.