This Roasted Salmon with Arugula & Avocado Salad is a healthy, light & fresh meal. Super easy to prepare too.

Made with brown rice, chickpeas, spinach, cucumber, bacon bits, pistachios, and feta, all tossed in a zingy garlic herb vinaigrette.

Strawberry Spinach Salad is the perfect salad for summer! Fresh strawberries combined with salty feta and earthy spinach.

Winter Detox Smoothie with orange juice, spinach (or kale), banana, ginger, turmeric & chia — bright, immune‑boosting, and refreshing!

This vibrant and refreshing beet spinach smoothie blends beets with a mix of sweet berries, tangy orange, spinach, and chia seeds.

This Arugula Spinach Salad is the best simple side salad for practically any meal! It comes together in just 10 mins with 9 ingredients!

This blueberry pineapple smoothie is packed with blueberries, pineapple, orange, chia seeds, and optional spinach for a refreshing beverage.

One pot creamy mushroom orzo with spinach and mushrooms

Fresh mushrooms, asparagus, and baby spinach, with lean bacon and pasta, in a simple creamy egg and parmesan cheese sauce (no cream).

This cucumber spinach smoothie combines frozen pineapple, banana, fresh spinach, cucumber, and lime juice for an easy dairy-free smoothie.

This is the weeknight hero you didn’t know you needed—hearty, cheesy, and packed with greens.

This creamy, nutty, and vibrant spinach walnut pesto is a fresh, fast, and flavorful twist on classic pesto! Ready in less than 10 minutes!

Whether you're meal prepping for the week or packing a quick lunch on the go, my Mediterranean mason jar salads are just what you need.

This colorful, 25-minute Tomato Spinach Shrimp Pasta is full of fresh ingredients tossed in a deliciously light garlic sauce.

The peach pineapple smoothie combines frozen pineapple, frozen peaches, a navel orange, and spinach for a refreshing and easy smoothie.

High Protein Sweet Potato Sausage & Spinach Soup. This soup is so creamy yet dairy free. It is super healthy and loaded with protein and GF

Truffle Cheddar Egg Sandwich- Breakfast just got an upgrade thanks to bougie ingredients like prosciutto, truffle cheddar, and onion aioli.

Fast, easy, and full of flavor! This one-pot Mushroom and Spinach Pasta with Chicken Sausage is ready in about 30 minutes.

Ground sausage, spinach, and orecchiette are covered in a mouthwatering garlic butter and parmesan sauce that is sure to be a hit.

I've made quick work of this Feta Cheese & Spinach White Pizza so you can get dinner on the table fast. You won’t believe how easy it is!

Chicken breasts cooked with baby spinach and cherry tomatoes in a creamy sauce.

This feta cheese and spinach pizza combines the flavors of feta cheese, fresh spinach, and garlic all topped on a crispy crust.

Lemon Artichoke Chicken - Bright, creamy and protein packed.

Why go out when you can have your restaurant favorites at home? This Creamy Chicken Gnocchi Soup is better than the restaurant!